Taking care of your mental health is one of the most important things you can do. But sometimes it’s easier said than done. With winter in full swing, seasonal affect disorder rearing its head, the rush of the holidays coming to an end, and sometimes just the overwhelm of day-to-day life, it’s so important to pay attention to and address your mental wellbeing.
If you’re going through a rough spot, or just looking for a little light, please keep reading!
Here’s a list of 15 positive quotes about mental health:
Disclosure: This article may contain affiliate links that direct you to another business’s goods and/or services. If you purchase anything through the links I provide, I may receive compensation or a commission – a percentage of the sales price you pay – at no additional cost to you. Please know that I only recommend products and services that I personally use and love, or those that I have thoroughly researched and believe would be of value to you.
1. “I know you’re sad, so I won’t tell you to have a good day. Instead, I advise you to simply have a day. Stay alive, feed yourself well, wear comfortable clothes, and don’t give up on yourself just yet. It’ll get better. Until then, have a day.” – Unknown
Click the image to take this course and learn how to start and launch your blog business and make your first $1,000 a month!
2. “Everything will be ok in the end. If it’s not ok, it’s not the end.” – John Lennon
3. “Life is way too short to spend another day at war with yourself.” – Unknown
4. “I am brave. I am bruised. I am who I’m meant to be. This is me.” – The Greatest Showman
5. “My dark days made me strong. Or maybe I was already strong, and they made me prove it.” – Emery Lord
6. “Life is tough, but so are you.” – Unknown
7. “When you have a bad day, a really bad day, try and treat the world better than it treated you.” – Patrick Stump
8. “Never be a prisoner of your past. It was a lesson, not a life sentence.” – Unknown
Click the image to join this course and learn how to grow your business through Pinterest from two bloggers with two six-figure blogs!
9. “Be gentle with yourself, you’re doing the best you can.” – Unknown
10. “The things that make me different are the things that make me.” – Winnie the Pooh
11. “When thinking about life remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.” – Unknown
12. “If it costs you your peace, it’s too expensive.” – Unknown
Click the image to join this course and learn exactly how Michelle Schroeder makes over $50,000 in affiliate marketing each month!
13. ” There are far, far better things ahead than anything we leave behind.” – C.S. Lewis
14. “A good day is a good day. A bad day is a good story. At the end of the day, it’s all good.” – Glennon Melton
15. “Today is never too late to be brand new.” – Taylor Swift
Thanks for reading. If you feel like things in your life are getting out of control, or you think you might need some help, call 1-800-273-8255, or visit https://suicidepreventionlifeline.org/ to chat online for support 24/7.
Click the image to start your own blog or website through Bluehost.