by Jessie | Dec 4, 2019 | Personal Development
We’re already just weeks away from 2020, it’s crazy to think! I love the New Year’s holiday because I like the idea of new beginnings, fresh starts, and setting new self-improvement goals. One thing a lot of us do before the...
by Jessie | Nov 19, 2019 | Relationships
Dogs are pretty well-recognized as great pets and companions. But in my opinion, they are so much more than just pets. Research has shown that having a dog can improve both your mental and physical health. ...
by Jessie | Nov 12, 2019 | Personal Development
When you think about your life, is there something you wish you could change? Or something you’ve always wanted to do, but haven’t done it yet? It could be a career move, or fitness goal, or a travel wish, or a...
by Jessie | Nov 5, 2019 | Mental Health, Personal Development
Do you struggle to stay positive? Do you find yourself expecting the worst in every situation? Do you assume negative intent when it comes to other people’s actions? Does it seem like you’re doomed to keep thinking this way? ...
by Jessie | Oct 31, 2019 | Personal Development
Do you feel like you have too many things to do and not enough time to do them? Do you find yourself saying “there aren’t enough hours in a day”? Time is our most valuable resource, and while it is certainly limited, we often waste more...
